Services — What We Offer

Designed for diverse, globally distributed, innovative teams who seek clarity, consistency, and care.

Meditation & Listening Circles
A 60-minute, steady rhythm that improves meeting quality and decision clarity.

Flow

Arrival → Relaxation (breath, body scan) → Listening (heart-breathing, equitable turns) → Intention (next wise steps)

Voice Equity

Timed rounds, pass allowed, no cross-talk; multiple ways of knowing (intuitive, somatic, emotional) are welcomed

Signal Harvest

Non-attributed themes, tensions, and opportunities captured as a short memo within 72 hours

Outcomes

Calmer people, cleaner priorities, faster follow-through.

Cadence

Biweekly or weekly; video by default, in-person pop-ups optional.

Energy Hygiene for Teams
Lightweight practices that keep your field clear and focused—especially under load.

Individual & Group Regulation

Grounding, breath resets, posture/eye-screen breaks

Energetic Maintenance (opt-in)

Grounding, chakra balancing, aura clearing

Micro-protocols

2–10 minute resets embedded in real meetings and sprints

Outcomes

Reduced churn and reactivity, more ease in conflict, steadier creativity.

Personal Practice Support
Make care simple and sticky—no apps required.

Micro-practice library

Short audios/scripts (2–10 minutes) for daily use

Prompts & check-ins

Gentle nudges that build consistent habits

Leader & project pods

Focused support for founders, PMs, and stewards

Outcomes

Higher baseline capacity, clearer attention, better sleep and recovery.

Optional Add-Ons

  • Quarterly Synthesis: Pattern map across circles; what's emerging/stabilizing; suggested adjustments
  • Offsite/Open-Space Facilitation: In-person deep-time sessions that reset pace, trust, and direction
  • Onboarding & Transitions: Bring new team members into the field with care and clarity

How Engagements Work

1

Discovery (30 min)

Goals, team shape, current cadence

2

Pilot (4–6 weeks)

Circles + energy hygiene + signal notes

3

Six-Month Cycle

Biweekly or weekly circles; monthly micro-reviews; midpoint and closing syntheses

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