About Apple Tree Meditation
Apple Tree Meditation creates steady spaces for stillness, deep listening, and collective clarity—so ambitious teams can move with greater coherence and alignment.
We host Meditation & Listening sessions that down-shift individual and group nervous systems, ensure voice equity (everyone has time and space to be heard), and surface actionable signals that inform your strategy.
Our approach blends guided meditation, somatic regulation, and gentle energy hygiene with simple, repeatable structures that translate directly into greater focus, enhanced clarity, expanded creativity and steadier momentum.
Who We Serve
We work with diverse, globally distributed, innovative teams who seek clarity, consistency, and care. Our six-month engagements provide consistent support through biweekly or weekly sessions, helping teams build sustainable practices for collective wellbeing and strategic clarity.
Our Approach
Guided Meditation
Structured practices that help teams arrive, relax, and center before important conversations and decisions.
Somatic Regulation
Body-based techniques that support nervous system regulation and emotional resilience under pressure.
Energy Hygiene
Lightweight practices that keep your team's field clear and focused, especially during high-intensity periods.
Deep Listening
Equitable structures that ensure every voice is heard and valued, surfacing insights that inform strategy.